We go at your pace
You share only what you are ready to share. Nothing is rushed.
Get Started
We start with a free 20-minute call. No pressure, no intake forms. Just a chance to hear what is bringing you in and see if we are a good fit. If we are, we book a first session. If we are not, I will help point you toward someone who is.
What to expect in a first session
You share only what you are ready to share. Nothing is rushed.
Together we get a feel for the parts of you that are carrying the most right now.
An understanding of how this work could help, and what a steadier path looks like.
Tell me a little about what is bringing you in. I read every note personally and reply within two business days.